Integrative Mineral Balancing Blog

Articles, Recipes and Cutting Edge Nutritional Science.

Recipe, Herbs John bumpus Recipe, Herbs John bumpus

Cistus Incanus Tea

This tea is important for Dr Dietrich Klinghardt’s Biological Lyme Protocol. He recommends starting with 2 cups per day. However, several of my clients have found that they were not able to consume this much in the beginning and had to gradually build up their dose.

Read More
Recipe John bumpus Recipe John bumpus

Megasporebiotic Nasal Spray

This is an easy recipe which helps many people that are struggling with sinus issues. I first learned about this probiotic nasal spray from Dr Klinghardt. He mentioned that it is beneficial for those that have suffered with nasal congestion for years, allergies, chronic sinusitis, MARCoNS (Multiple Antibiotic Resistant Coagulase Negative Staphylococci) among other conditions

Read More
Recipe John bumpus Recipe John bumpus

Masala Chai Tea

This tea has a nice warming effect which seems to keep the body warm, while the herbs are typically well tolerated.

Read More