Integrative Mineral Balancing Blog
Articles, Recipes and Cutting Edge Nutritional Science.
Many people say that they are just taking a little bit of extra magnesium, zinc or vitamin C. Not realising the harm that they can cause by taking even one mineral supplement that they do not really need. In some instances, they may need the nutrient. but they are taking it in excessive amounts, further imbalancing their mineral levels and setting the stage for health conditions down the road